Meet Alissa Leo
Education
Persuing degree in exercise science
Certifications
NSPA certified personal trainer
Specialties
Weight management, strength training, core strengthening, circuit training, flexibility training, general fitness
Training Philosophy
My goal is to educate my clients while implementing a fitness lifestyle through a healthy balance of three components: strength training, proper nutrition, and cardiovascular training. Our training sessions together are individually customized and planned after an initial health screening and assessment testing.
Professional Credentials
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