Core Fitness: Personal Training in Maryland

Personal Training

Timonium, Maryland
410-453-9751
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Contact Core Fitness

Core Fitness
7-F West Aylesbury Rd.
Timonium, MD 21093
 
410-453-9751
Our evaluation unlocks the door for us to truly customize your program. This is where we put the "personal" in personal training! We'll discover which of the basic fitness components (strength, flexibility, balance, coordination) needs the most attention. Having this information sets us on the right path each and every time.

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Fitness Goals
Please briefly describe your fitness goals - for instance:
"I would like to lose 10 pounds of fat while maintaining what muscle I already have. I would also like to increase my upper body and abdominal strength."
 
"I have been running 3 miles per day for the last six months. I would like to enter a 10K race three months from now and a full marathon one year from now."

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Timonium, Maryland 410-453-9751
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