Welcome to Core Fitness and "BurnIt24!"

Personal Training in Maryland

CORE Fitness personal training offers one-on-one and small group fitness programs in our state-of-the-art facility, in your home or office, and outdoors. We design workouts that are fun as well as effective.

We'll begin with a comprehensive, functional evaluation. We assess your movement patterns, strength, flexibility, balance, and coordination. You'll then be paired with one of our certified personal trainers who will design a customized program for you based upon your needs.

Core Fitness personal training offers a wide range of fitness options including pre and post rehabilitation, sports specific conditioning, fitness for special populations, and basic personal training.